Health & Fitness

Arsenal have confirmed that midfielder Malin Gut will undergo surgery for a ruptured anterior cruciate ligament but why do women suffer them more than men?

Pierre-Emerick Aubameyang contracted malaria while on international duty during the last break but the player has now returned home after two days in hospital

Hector Bellerin has invested in 'healthy drinks provider' MOJU as the company raises £2.5m.

As watched David Luiz play on after a clash so severe it left Raul Jiminez with a fractured skull that needed surgery, we thought it was worth asking again

The longer this pandemic ranges across the globe, the more smart people I see falling into conspiracy traps as they search for answers to what is happening during these frightening times.

Arsenal are seeking clarification on Kieran Tierney after the Arsenal defender after Stuart Armstrong tested positive for Covid-19.

Arteta is confident the Premier League can maintain its bubble as second waves sweep the globe and players jet off on international duty.

Football with fans is back in France, so what was it like to attend a game with social distancing and more in place?

No cost opportunity for 3 million coaches to upskill their mental health literacy during the COVID-19 pandemic with the announcement coming at the start of Mental Health Awareness Week.

One of the hardest things that some people ever do is transform themselves from a person full of self-doubt to a self-assured person that believes in themselves.

In what could be absolutely huge news, the first humans have been enrolled in trials for a potential Covid-9/Coronavirus vaccine.

With the UK Government still refusing to shut down all public gatherings and issuing false information, Alexandre Lacazette has retweeted a message that makes his stance clear on what he thinks we should do.

Despite being told to quarantine himself after Callum Hudson-Odoi's Covid-19 positive result, Chelsea's Mason Mount was spotted playing football in a local park with West Ham's Declan Rice.

Arsenal's Caitlin Foord will face a 14-day quarantine when she returns to Arsenal after international duty with the Australian national team.

In the rush to avoid the spread of Coronavirus/Covid-10, the FA's medics were today praised by the Daily Mail for being 'ahead of the curve' when they banned England players from shaking hands with players during the last international break - in November.

With FA Cup games kicking off a minute later than normal to highlight mental health issues, Paul Merson has revealed that this time last year he was suicidal.

I'm not going to lie. Smoking can be a calming, enjoyable experience which makes quitting so much harder but here are some tips to help you quit

The treatment of David Ospina in Napoli that resulted in the goalkeeper collapsing and having to spend time in hospital has been criticised by a leading brain charity.

Alex Iwobi admits he feels more confident this season compared to last and he recovers better after he makes a mistake.

The motivation and rewards system is a rather new approach to regulating your body weight.

Getting in shape requires die hard commitment in the gym.

I’ve had the pleasure of being able to write for Daily Cannon since April 2011. Having an opinion is one thing, but being able to...

With my long training period and half-marathon well behind me, I've had plenty of time to examine what worked well and what didn't. My training...

by Winnie O'Blindt There’s not much longer to wait until the Premier League returns and the Arsenal squad’s pre-season campaign got underway earlier this month. They have...

by Mark J. Fine Last time we discussed a plan that runners can use to train for marathons. A few things have changed since then, mostly...

by Mark J. Fine Marathon season is a lot closer than you think, so if you haven't begun training, now is probably a good time...

by Mark J. Fine Early last week, Manchester City's Sergio Agüero revealed that he saw an Italian nutritionist to help him gain better fitness. Although having...

There will be times when you will need to restrict your exercise routine to something less intense, like taking a long brisk walk. Hopefully everyone...

The best part of spring is that there are better days ahead for running without wearing a lot of layers. Spring brings warmer weather without...

This week we'll focus on technology to help us measure, track, and regulate our weight. Last week we discussed how to use exercise tracking apps...

This week we'll focus on technology to help us quantify and track our energy burn through exercise. Last week we discussed how calorie counting could...

The story doesn't end with just achieving weight loss. There is still work to make sure it stays off and technology is there to...

Sometimes even the best of plans need a bit of supporting structure and technology to get you over the hump. There are literally a plethora...

A weekly look at the technology, tools and techniques to quitting smoking, losing weight and getting fit through diet and exercise.

A weekly look at the technology, tools and techniques to quitting smoking, losing weight and getting fit through diet and exercise.

Ever wanted to totally change your life but don't know where to start? In 2003 I noticed that my life was rapidly changing... My home life...