Race Training – Six Lessons Learned
With my long training period and half-marathon well behind me, I’ve had plenty of time to examine what worked well and what didn’t. My training…
Marathons
Runner’s (and Biker’s) Notebook
by Mark J. Fine Last time we discussed a plan that runners can use to train for marathons. A few things have changed since then,…
Five ways to prepare for marathon training
by Mark J. Fine Marathon season is a lot closer than you think, so if you haven’t begun training, now is probably a good time…