Five ways to get back to running
The best part of spring is that there are better days ahead for running without wearing a lot of layers. Spring brings warmer weather without…
Life Archives: 04/2015
Print your own Arsenal girlfriend/boyfriend test
If you’ve been hiding under a rock, you’ll have missed the news about the boy who made his girlfriend take an Arsenal test. We think…
Technology to Help Regulate Our Weight
This week we’ll focus on technology to help us measure, track, and regulate our weight. Last week we discussed how to use exercise tracking apps…
Technology to Help Track Exercises
This week we’ll focus on technology to help us quantify and track our energy burn through exercise. Last week we discussed how calorie counting could…
Technology to Help with Calorie Counting
The story doesn’t end with just achieving weight loss. There is still work to make sure it stays off and technology is there to help…
Technology to help you succeed in getting fit and losing weight
Sometimes even the best of plans need a bit of supporting structure and technology to get you over the hump. There are literally a plethora…