Which foods are better for increased fitness?
by Mark J. Fine Early last week, Manchester City’s Sergio Agüero revealed that he saw an Italian nutritionist to help him gain better fitness. Although…
Mark J. Fine
Injury Update: Welbeck, Debuchy, others
Arsenal go to Old Trafford this Sunday in a classic rubber match with Manchester United. Here’s a status update on the current injury list. Fitness has…
Kroenke splashes his cash
Arsenal’s majority owner Stan Kroenke has opened his chequebook to lay the groundwork for a new NFL stadium in the United States. According to the…
Taking a walk – the perfect low-impact exercise
There will be times when you will need to restrict your exercise routine to something less intense, like taking a long brisk walk. Hopefully everyone…
LvG: Rooney will be ready for Arsenal
Wayne Rooney was having difficulty walking off the pitch and was replaced by Radamel Falcao in the second half of Manchester United’s match versus Crystal…
Manchester United man's bad luck good news for Arsenal
Michael Carrick first suffered a calf muscle strain after Manchester United’s FA Cup match with Cambridge United on 12th January and it has been a…
Gomis could face Arsenal on Monday
Bafetimbi Gomis suffered hamstring injury early in the 1-1 draw with Everton on 11th of April and has been reported to be working hard to…
Five ways to get back to running
The best part of spring is that there are better days ahead for running without wearing a lot of layers. Spring brings warmer weather without…
Why Wayne Rooney's knee injury could rule him out of Arsenal match
Wayne Rooney left the Manchester United defeat to his former club, Everton, on Sunday with suspected ligament damage to his left knee. The Telegraph report that Rooney’s injury…
Ivan Gazidis kicks off Kick It Out conference at Emirates
‘Raise your Game’, part of the Kick It Out organisation’s campaign to rid football of racism and discrimination, opened at the Emirates on Tuesday. Kick…
The Physio: Alex Oxlade-Chamberlain's groin injury
Alex Oxlade-Chamberlain has been stuck in the revolving door of the treatment room a lot lately, but there’s not been much discussion about his injury. So…
Per Mertesacker praises Arsenal medical staff
Per Mertesacker, Arsenal’s Big F’n German, gives high praise for getting him ready for this weekend’s Chelsea match. Having been almost written off for the…
Arsene Wenger clearly focused on holding second
With second to fourth places separated by only two points and first being out of reach, Arsene Wenger is focused on maintaining that position. Wenger…
Injury Updates: First battle in Chelsea war lies in the treatment room
As Chelsea’s match with Arsenal on Sunday draws closer, they find themselves without three valued strikers. The Independent is currently reporting that none of Chelsea’s…
Technology to Help Regulate Our Weight
This week we’ll focus on technology to help us measure, track, and regulate our weight. Last week we discussed how to use exercise tracking apps…
Arsenal drop below Everton, Manchester United in Injury League
Arsenal are having their best run of form since 2005 and are seeing their best run of fitness per the recent Injury League table. 30th…
Injury Update: Per Mertesacker
Per Mertesacker sprained his ankle in Arsenal’s FA Cup win over Reading. He was replaced with Gabriel in the match and Arsene Wenger said in his…
Five years until refs like Taylor are no longer a liability
The Dutch FA is currently testing referee-assisting video technology. Despite the International Football Association Board delaying it’s use in competitive matches for a year this…
Alexis Sanchez makes award shortlist
On Sunday, 26 April, the Grosvenor House in London will play host to the 2015 PFA Player of the Year Awards. The nominees for Men’s…
UEFA explore possibility of European All-Star game
UEFA, looking to add to current revenue streams, is looking at the possibility of adding a European All-Star Game to it’s venue of competitions. This,…