Diaby’s time at Arsenal not over
by Lee Hurley
On Wednesday it was reported that Abou Diaby would be leaving Arsenal as his contract expired.
Despite rumours of a pay-as-you-play deal being offered...
Gomis could face Arsenal on Monday
Bafetimbi Gomis suffered hamstring injury early in the 1-1 draw with Everton on 11th of April and has been reported to be working hard...
Arsenal nutritionist reports on new creatine study
by Mark J. Fine
James Collins, Arsenal's head nutritionist, details new benefits of using creatine supplements in this month's issue of Muscle and Fitness.
Creatine is...
Why Santi Cazorla’s injury is causing him so much trouble as surgery looms
Santi Cazorla will not be returning to a football pitch this week and nobody knows when he'll back, not the Arsenal medics and certainly not the player himself.
The Physio: Alex Oxlade-Chamberlain's groin injury
Alex Oxlade-Chamberlain has been stuck in the revolving door of the treatment room a lot lately, but there's not been much discussion about his injury.
So...
Wilshere impressed by Arsenal staff
by Lewis Ambrose
Jack Wilshere has had more than his fair share of injury trouble in recent years, so a strong pre-season is crucial for...
Romanian deadlifts, Bulgarian squats – what are they and why does Iwobi hate them?
In a recent interview with Four Four Two, Alex Iwobi revealed that he absolutely hates Bulgarian squats and Romanian deadlifts.
Arsenal’s head nutritionist on how to deal with the heatwave
by Mark J. Fine
Arsenal's head Nutritionist, James Collins, provided expertise on player preparation during the record hot weather at Wimbledon.
It seems Collins is a...
Hamstring injuries
Hamstring injuries are something we know about all too well at Arsenal.
Hamstrings are the tendons which attach the hamstring muscles of the thigh to...
Proof Arsenal's injuries cost them points in title race
Shockingly, groundbreaking new research shows that the more players you have fit, the more games you win.
In a report by the Telegraph, a new...
Which foods are better for increased fitness?
by Mark J. Fine
Early last week, Manchester City's Sergio Agüero revealed that he saw an Italian nutritionist to help him gain better fitness.
Although having...
Achilles’ problems
Achilles tendinopathy is a condition which causes swelling, stiffness, pain and weakness of the Achilles tendon and can be caused in a variety of ways, including overuse of the Achilles tendon, wearing inappropriate footwear, poor training techniques as well as having a high-arched foot or poor flexibility.
The Physio: Francis Coquelin’s knee injury
We all looked on with horror as Francis Coquelin hobbled off the pitch after Claudio Yacob's tackle, during Saturday's match at the Hawthorns.
Preliminary scans after...
Injury Update: Arsenal’s alleged injury crisis
All football fans think their team has more injuries to key players than any other side in the league.
In Arsenal's case this was pretty...