5 worst Arsenal injuries
Thankfully, Arsenal haven’t suffered a really bad injury in a while, but there was a time when we couldn’t escape them.
physio
Arsenal pair get iced
Danny Welbeck and Theo Walcott have been making use of the Gunners’ new cryotherapy chamber, as the pair prepare for the return of club football.
Romanian deadlifts, Bulgarian squats – what are they and why does Iwobi hate them?
In a recent interview with Four Four Two, Alex Iwobi revealed that he absolutely hates Bulgarian squats and Romanian deadlifts.
Achilles’ problems
Achilles tendinopathy is a condition which causes swelling, stiffness, pain and weakness of the Achilles tendon and can be caused in a variety of ways, including overuse of the Achilles tendon, wearing inappropriate footwear, poor training techniques as well as having a high-arched foot or poor flexibility.
Hamstring injuries
Hamstring injuries are something we know about all too well at Arsenal. Hamstrings are the tendons which attach the hamstring muscles of the thigh to…
Why Santi Cazorla’s injury is causing him so much trouble as surgery looms
Santi Cazorla will not be returning to a football pitch this week and nobody knows when he’ll back, not the Arsenal medics and certainly not the player himself.
The Physio: Santi Cazorla’s Achilles heel
Santi Cazorla missed the majority of March and April earlier this year due to Achilles Tendinitis, picked up when returning to training from a 98-day knee injury lay-off.
Injury Update: Arsenal’s alleged injury crisis
All football fans think their team has more injuries to key players than any other side in the league. In Arsenal’s case this was pretty…
The Physio: Francis Coquelin’s knee injury
We all looked on with horror as Francis Coquelin hobbled off the pitch after Claudio Yacob’s tackle, during Saturday’s match at the Hawthorns. Preliminary scans after…
Wilshere impressed by Arsenal staff
by Lewis Ambrose Jack Wilshere has had more than his fair share of injury trouble in recent years, so a strong pre-season is crucial for…
Arsenal strengthen backroom staff
by Lewis Ambrose Once again this summer, Arsenal are aiming to literally strengthen the existing squad by working on our physicality and durability. Last season saw…
Arsenal’s head nutritionist on how to deal with the heatwave
by Mark J. Fine Arsenal’s head Nutritionist, James Collins, provided expertise on player preparation during the record hot weather at Wimbledon. It seems Collins is…
Arsenal nutritionist reports on new creatine study
by Mark J. Fine James Collins, Arsenal’s head nutritionist, details new benefits of using creatine supplements in this month’s issue of Muscle and Fitness. Creatine…
Diaby’s time at Arsenal not over
by Lee Hurley On Wednesday it was reported that Abou Diaby would be leaving Arsenal as his contract expired. Despite rumours of a pay-as-you-play deal being…
Huddersfield physio joins Arsenal
by Lewis Ambrose Huddersfield Town have confirmed that physio James Haycock has left the club to join the medical team at Arsenal. You probably remember…
Physio Declan Lynch says goodbye to Arsenal
First Team Physio Declan Lynch has left Colin Lewis’ medical staff for Bath Rugby Club. Having spent the last three years with Arsenal, Declan Lynch…
Which foods are better for increased fitness?
by Mark J. Fine Early last week, Manchester City’s Sergio Agüero revealed that he saw an Italian nutritionist to help him gain better fitness. Although…
Proof Arsenal's injuries cost them points in title race
Shockingly, groundbreaking new research shows that the more players you have fit, the more games you win. In a report by the Telegraph, a new…
LvG: Rooney will be ready for Arsenal
Wayne Rooney was having difficulty walking off the pitch and was replaced by Radamel Falcao in the second half of Manchester United’s match versus Crystal…
Manchester United man's bad luck good news for Arsenal
Michael Carrick first suffered a calf muscle strain after Manchester United’s FA Cup match with Cambridge United on 12th January and it has been a…