Arsenal’s Laura Wienroither opens up about her recovery from a serious knee injury, finding motivation in her teammates’ returns and maintaining a positive outlook through the challenges of rehabilitation.

In a heartfelt update from Arsenal’s women’s team, defender Laura Wienroither has offered an insight into her recovery journey following a ruptured ACL, drawing inspiration from the return of her teammates Beth Mead and Vivianne Miedema.

Wienroither, who has been out of action for five months, described her first run on the grass as a significant achievement, shedding light on the tough rehabilitation process which was new territory for her.

Despite the challenges, the camaraderie and support from the Arsenal squad have been a constant source of strength.

“The girls have been incredible through my rehab,” said Wienroither, highlighting the importance of the small gestures of support from her teammates, which kept her connected to the team spirit even when she couldn’t join them on the pitch.

The team’s unity was not only vital during the previous season’s trials but also in supporting players through personal setbacks. Wienroither expressed the shared emotional experience of witnessing Mead and Miedema’s comeback: “It was incredibly emotional watching Beth and Viv return to the pitch – for all of us.”

As she continues her recovery alongside Leah Williamson and Teyah Goldie, the sense of solidarity amongst the players is palpable. “When you have someone to talk to who is going through the same thing as you, it makes those hardships a lot easier,” she explained.

The Austrian international also touched upon the lighter moments that help maintain a positive atmosphere, even in the face of adversity. Her singing sessions with Williamson, where Cher’s “Believe” is a go-to song, demonstrate the importance of keeping spirits high.

The article on culminates with Wienroither’s acknowledgment of the delicate balance between the rigor of rehabilitation and the essential moments of enjoyment.

With a determined focus on her return, she remains an integral part of the Arsenal team, not only in her playing capacity but also in her contribution to the team’s morale.

Her story is a reflection of Arsenal’s supportive culture and the mental strength that the sport demands.