As was expected off the back of Arsenal’s embarrassing 3-0 loss away to Crystal Palace on Monday, the Gunners have once again battened down the hatches and gone into hiding on social media this week.

Even Mesut Ozil™ seems to be having some time off.

In fact, the only first team player to post anything was Hector Bellerin.

The right-back posted a picture of him running dramatically along a beach somewhere to ‘recover from a difficult night’.

Presumably he meant from playing terribly and getting booed by the traveling Arsenal fans. Or perhaps he just got a good look at his hair in a mirror.

Morning run to recover from a difficult night. pic.twitter.com/FSQ0IODgzi

— Héctor Bellerín (@HectorBellerin) April 11, 2017