Eating habits of football stars

by Winnie O'Blindt There’s not much longer to wait until the Premier League returns and the Arsenal squad’s pre-season campaign got underway earlier this month. They have...

Why Perez, Agnelli and the other greedy Super League owners only have themselves to...

From childhood obesity to children having poor eyesight, computer games get a lot of slack for children not being as active as they once were.

Five ways to get back to running

The best part of spring is that there are better days ahead for running without wearing a lot of layers. Spring brings warmer weather without...
NEWCASTLE, AUSTRALIA - MARCH 06: Caitlin Foord of the Australian Matildas in action during the Women's Olympic Football Tournament Play-Off match between the Australian Matildas and Vietnam at McDonald Jones Stadium on March 06, 2020 in Newcastle, Australia. (Photo by Ashley Feder/Getty Images)

Arsenal forward to be quarantined for 14 days

Arsenal's Caitlin Foord will face a 14-day quarantine when she returns to Arsenal after international duty with the Australian national team.

How to stop smoking with the least amount of pain

I'm not going to lie. Smoking can be a calming, enjoyable experience which makes quitting so much harder but here are some tips to help you quit

Arsenal star invests in healthy drink company

Hector Bellerin has invested in 'healthy drinks provider' MOJU as the company raises £2.5m.
A fan wears a protective mask to take precautions against the spread of the Coronavirus (COVID-19) before the match against Internacional for the Copa CONMEBOL Libertadores 2020 at Arena do Gremio on March 12, 2020 in Porto Alegre, Brazil.

Don’t know the truth about Covid? Here’s how to find it

The longer this pandemic ranges across the globe, the more smart people I see falling into conspiracy traps as they search for answers to what is happening during these frightening times.
covid vaccine

Xhaka no outlier: Premier League Covid vaccine hesitancy worst in the world

Granit Xhaka recently made the headlines for catching Covid when it was revealed he had not been vaccinated, but it seems he is far from alone in the Premier League which has the worst uptake rate in the world.

Five ways to prepare for marathon training

by Mark J. Fine Marathon season is a lot closer than you think, so if you haven't begun training, now is probably a good time...

Technology to Help Regulate Our Weight

This week we'll focus on technology to help us measure, track, and regulate our weight. Last week we discussed how to use exercise tracking apps...
A woman carries a dog as she walks under decorations in a street of Les Herbiers, western France, on April 16, 2018 on the eve of the French cup semi-final football match Vendee Les Herbiers vs Chambly. / AFP PHOTO / LOIC VENANCE (Photo credit LOIC VENANCE/AFP via Getty Images)

Football fans return in France: A look at this brand new world

Football with fans is back in France, so what was it like to attend a game with social distancing and more in place?
A fan wears a protective mask to take precautions against the spread of the Coronavirus (COVID-19) before the match against Internacional for the Copa CONMEBOL Libertadores 2020 at Arena do Gremio on March 12, 2020 in Porto Alegre, Brazil.

1st UK humans enrolled for Coronavirus vaccine trials

In what could be absolutely huge news, the first humans have been enrolled in trials for a potential Covid-9/Coronavirus vaccine.

Football Isn’t Life or Death

I’ve had the pleasure of being able to write for Daily Cannon since April 2011. Having an opinion is one thing, but being able to...

Technology to help you succeed in getting fit and losing weight

Sometimes even the best of plans need a bit of supporting structure and technology to get you over the hump. There are literally a plethora...
pierre-emerick aubameyang malaria hospital

Aubameyang returns home after 2 days in hospital

Pierre-Emerick Aubameyang contracted malaria while on international duty during the last break but the player has now returned home after two days in hospital
LONDON, ENGLAND - OCTOBER 22: Alex Iwobi of Arsenal reacts during the Premier League match between Arsenal FC and Leicester City at Emirates Stadium on October 22, 2018 in London, United Kingdom. (Photo by Shaun Botterill/Getty Images)

Alex Iwobi explains the difference between this season and last season

Alex Iwobi admits he feels more confident this season compared to last and he recovers better after he makes a mistake.
Malin Gut 21 Arsenal during the Vitality Womens FA Cup game between Arsenal v Gilligham at Meadow Park, London, England. The Vitaly Womens FA Cup - Arsenal v Gilligham

Arsenal confirm ACL injury and surgery for midfielder

Arsenal have confirmed that midfielder Malin Gut will undergo surgery for a ruptured anterior cruciate ligament but why do women suffer them more than men?
Former Arsenal midfielder Paul Merson. Picture: Bryn Lennon/Getty Images

Talk to someone: Former Arsenal star explains suicidal thoughts and mental health struggles

With FA Cup games kicking off a minute later than normal to highlight mental health issues, Paul Merson has revealed that this time last year he was suicidal.

Taking the Next Step to Losing Weight and Getting Fit

A weekly look at the technology, tools and techniques to quitting smoking, losing weight and getting fit through diet and exercise.

Runner’s (and Biker’s) Notebook

by Mark J. Fine Last time we discussed a plan that runners can use to train for marathons. A few things have changed since then, mostly...

Technology to Help with Calorie Counting

The story doesn't end with just achieving weight loss. There is still work to make sure it stays off and technology is there to...

Race Training – Six Lessons Learned

With my long training period and half-marathon well behind me, I've had plenty of time to examine what worked well and what didn't. My training...
LONDON, ENGLAND - APRIL 01: Pierre-Emerick Aubameyang (14) and Alexandre Lacazette of Arsenal celebrate victory after the Premier League match between Arsenal FC and Newcastle United at Emirates Stadium on April 01, 2019 in London, United Kingdom. (Photo by Catherine Ivill/Getty Images)

FA forget what body part fist bumps involve but that’s not the weird bit

In the rush to avoid the spread of Coronavirus/Covid-10, the FA's medics were today praised by the Daily Mail for being 'ahead of the curve' when they banned England players from shaking hands with players during the last international break - in November.

Best Weight Loss-Friendly Foods for your Motivation & Rewards System

The motivation and rewards system is a rather new approach to regulating your body weight.

How to minimise you post-workout recovery time

Getting in shape requires die hard commitment in the gym.

Top tips for overcoming self-doubt

One of the hardest things that some people ever do is transform themselves from a person full of self-doubt to a self-assured person that believes in themselves.

Technology to Help Track Exercises

This week we'll focus on technology to help us quantify and track our energy burn through exercise. Last week we discussed how calorie counting could...

Taking a walk – the perfect low-impact exercise

There will be times when you will need to restrict your exercise routine to something less intense, like taking a long brisk walk. Hopefully everyone...
Arsenal's Brazilian defender David Luiz is seen with his head bandaged during the English Premier League football match between Arsenal and Wolverhampton Wanderers at the Emirates Stadium in London on November 29, 2020. (Photo by Julian Finney / POOL / AFP)

When will head injuries be taken seriously in football?

As watched David Luiz play on after a clash so severe it left Raul Jiminez with a fractured skull that needed surgery, we thought it was worth asking again
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Mason Mount escapes quarantine to play football with Declan Rice

Despite being told to quarantine himself after Callum Hudson-Odoi's Covid-19 positive result, Chelsea's Mason Mount was spotted playing football in a local park with West Ham's Declan Rice.

Essential mental health training now free for nation’s coaches

No cost opportunity for 3 million coaches to upskill their mental health literacy during the COVID-19 pandemic with the announcement coming at the start of Mental Health Awareness Week.