Malin Gut 21 Arsenal during the Vitality Womens FA Cup game between Arsenal v Gilligham at Meadow Park, London, England. The Vitaly Womens FA Cup - Arsenal v Gilligham

Arsenal confirm ACL injury for Malin Gut, why do women suffer this injury more?

Arsenal have confirmed that midfielder Malin Gut will undergo surgery for a ruptured anterior cruciate ligament but why do women suffer them more than men?
LONDON, ENGLAND - OCTOBER 22: Alex Iwobi of Arsenal reacts during the Premier League match between Arsenal FC and Leicester City at Emirates Stadium on October 22, 2018 in London, United Kingdom. (Photo by Shaun Botterill/Getty Images)

Alex Iwobi explains the difference between this season and last season

Alex Iwobi admits he feels more confident this season compared to last and he recovers better after he makes a mistake.

An introduction to health and fitness in the modern era

Ever wanted to totally change your life but don't know where to start? In 2003 I noticed that my life was rapidly changing... My home life...

How to stop smoking with the least amount of pain

I'm not going to lie. Smoking can be a calming, enjoyable experience which makes quitting so much harder but here are some tips to help you quit

Top tips for overcoming self-doubt

One of the hardest things that some people ever do is transform themselves from a person full of self-doubt to a self-assured person that believes in themselves.

Technology to help you succeed in getting fit and losing weight

Sometimes even the best of plans need a bit of supporting structure and technology to get you over the hump. There are literally a plethora...
Former Arsenal midfielder Paul Merson. Picture: Bryn Lennon/Getty Images

Paul Merson: This time last year, I wanted to kill myself

With FA Cup games kicking off a minute later than normal to highlight mental health issues, Paul Merson has revealed that this time last year he was suicidal.

Football Isn’t Life or Death

I’ve had the pleasure of being able to write for Daily Cannon since April 2011. Having an opinion is one thing, but being able to...
Arsenal's French striker Alexandre Lacazette appeals to the referee during the English Premier League football match between Arsenal and West Ham at the Emirates Stadium in London on March 7, 2020.

Alexandre Lacazette retweets strong stance on social distancing amid coronavirus fears

With the UK Government still refusing to shut down all public gatherings and issuing false information, Alexandre Lacazette has retweeted a message that makes his stance clear on what he thinks we should do.
Thierry Henry

Arsenal legend discusses depression battle

Thierry Henry, Arsenal legend, opens up about his struggles with depression, highlighting the mental health challenges faced by athletes.

Taking the Next Step to Losing Weight and Getting Fit

A weekly look at the technology, tools and techniques to quitting smoking, losing weight and getting fit through diet and exercise.
LIVERPOOL, ENGLAND - SEPTEMBER 28: Mikel Arteta, Manager of Arsenal is interviewed following his sides defeat in the Premier League match between Liverpool and Arsenal at Anfield on September 28, 2020 in Liverpool, England. Sporting stadiums around the UK remain under strict restrictions due to the Coronavirus Pandemic as Government social distancing laws prohibit fans inside venues resulting in games being played behind closed doors. (Photo by Paul Ellis - Pool/Getty Images)

Mikel Arteta confident Premier League can handle Covid 2nd wave

Arteta is confident the Premier League can maintain its bubble as second waves sweep the globe and players jet off on international duty.
kieran tierney via arsenal

Arsenal want answers over Kieran Tierney but asking the wrong ones

Arsenal are seeking clarification on Kieran Tierney after the Arsenal defender after Stuart Armstrong tested positive for Covid-19.

Beginning a Diet and Exercise Program

A weekly look at the technology, tools and techniques to quitting smoking, losing weight and getting fit through diet and exercise.
Coronavirus image

Mason Mount escapes quarantine to play football with Declan Rice

Despite being told to quarantine himself after Callum Hudson-Odoi's Covid-19 positive result, Chelsea's Mason Mount was spotted playing football in a local park with West Ham's Declan Rice.
Alex Oxlade-Chamberlain (pictured) in the gym, completing his rehabilitation work. | Image: Instagram

How footballers can build muscle faster

Building muscle can be a challenge for football players, but there are a few strategies that can help them build muscle faster. In this article, we'll explore some tips on how to build muscle faster.
Arsenal's Brazilian defender David Luiz is seen with his head bandaged during the English Premier League football match between Arsenal and Wolverhampton Wanderers at the Emirates Stadium in London on November 29, 2020. (Photo by Julian Finney / POOL / AFP)

When will head injuries be taken seriously in football?

As watched David Luiz play on after a clash so severe it left Raul Jiminez with a fractured skull that needed surgery, we thought it was worth asking again

Five ways to get back to running

The best part of spring is that there are better days ahead for running without wearing a lot of layers. Spring brings warmer weather without...
Arsenal's Austria defender Laura Wienroither is evacuated on a stretcher during the UEFA Women's Champions League semi-final second-leg match between Arsenal and Wolfsburg at the Arsenal Stadium, in London, on May 1, 2023. (Photo by Ben Stansall / AFP) (Photo by BEN STANSALL/AFP via Getty Images)

Laura Wienroither’s ACL injury highlights Arsenal’s worrying trend and need for more research

Laura Wienroither's ACL injury highlights a concerning trend at Arsenal and underscores the need for more research into the connection between menstrual cycles and ACL injuries in women.

Taking a walk – the perfect low-impact exercise

There will be times when you will need to restrict your exercise routine to something less intense, like taking a long brisk walk. Hopefully everyone...

Five ways to soothe tired muscles 

When you start exercising, your muscles will initially feel strong and tough. But, over time and after strenuous activity or continual movements, your muscles...
footballer pre workout

Do football players take pre-workout?

In soccer, players always look for ways to enhance their performance on the field. One popular method some footballers adopt is using pre-workout supplements....
LONDON, ENGLAND - APRIL 01: Pierre-Emerick Aubameyang (14) and Alexandre Lacazette of Arsenal celebrate victory after the Premier League match between Arsenal FC and Newcastle United at Emirates Stadium on April 01, 2019 in London, United Kingdom. (Photo by Catherine Ivill/Getty Images)

FA forget what body part fist bumps involve but that’s not the weird bit

In the rush to avoid the spread of Coronavirus/Covid-10, the FA's medics were today praised by the Daily Mail for being 'ahead of the curve' when they banned England players from shaking hands with players during the last international break - in November.
covid vaccine

Xhaka no outlier: Premier League Covid vaccine hesitancy worst in the world

Granit Xhaka recently made the headlines for catching Covid when it was revealed he had not been vaccinated, but it seems he is far from alone in the Premier League which has the worst uptake rate in the world.

Runner’s (and Biker’s) Notebook

by Mark J. Fine Last time we discussed a plan that runners can use to train for marathons. A few things have changed since then, mostly...
A fan wears a protective mask to take precautions against the spread of the Coronavirus (COVID-19) before the match against Internacional for the Copa CONMEBOL Libertadores 2020 at Arena do Gremio on March 12, 2020 in Porto Alegre, Brazil.

Don’t know the truth about Covid? Here’s how to find it

The longer this pandemic ranges across the globe, the more smart people I see falling into conspiracy traps as they search for answers to what is happening during these frightening times.
pierre-emerick aubameyang malaria hospital

Aubameyang returns home after 2 days in hospital

Pierre-Emerick Aubameyang contracted malaria while on international duty during the last break but the player has now returned home after two days in hospital

Eating habits of football stars

by Winnie O'Blindt There’s not much longer to wait until the Premier League returns and the Arsenal squad’s pre-season campaign got underway earlier this month. They have...

Best Weight Loss-Friendly Foods for your Motivation & Rewards System

The motivation and rewards system is a rather new approach to regulating your body weight.
NEWCASTLE, AUSTRALIA - MARCH 06: Caitlin Foord of the Australian Matildas in action during the Women's Olympic Football Tournament Play-Off match between the Australian Matildas and Vietnam at McDonald Jones Stadium on March 06, 2020 in Newcastle, Australia. (Photo by Ashley Feder/Getty Images)

Caitlin Foord to be quarantined for 14 days

Arsenal's Caitlin Foord will face a 14-day quarantine when she returns to Arsenal after international duty with the Australian national team.

Essential mental health training now free for nation’s coaches

No cost opportunity for 3 million coaches to upskill their mental health literacy during the COVID-19 pandemic with the announcement coming at the start of Mental Health Awareness Week.

Technology to Help Regulate Our Weight

This week we'll focus on technology to help us measure, track, and regulate our weight. Last week we discussed how to use exercise tracking apps...
Napoli's Colombian goalkeeper David Ospina (L) resumes playing after being injured during the Italian Serie A football match Napoli vs Udinese at the San Paolo stadium in Naples. (Photo by Carlo Hermann / AFP)

David Ospina treatment criticised

The treatment of David Ospina in Napoli that resulted in the goalkeeper collapsing and having to spend time in hospital has been criticised by a leading brain charity.

Race Training – Six Lessons Learned

With my long training period and half-marathon well behind me, I've had plenty of time to examine what worked well and what didn't. My training...
A fan wears a protective mask to take precautions against the spread of the Coronavirus (COVID-19) before the match against Internacional for the Copa CONMEBOL Libertadores 2020 at Arena do Gremio on March 12, 2020 in Porto Alegre, Brazil.

1st UK humans enrolled for Coronavirus vaccine trials

In what could be absolutely huge news, the first humans have been enrolled in trials for a potential Covid-9/Coronavirus vaccine.
A woman carries a dog as she walks under decorations in a street of Les Herbiers, western France, on April 16, 2018 on the eve of the French cup semi-final football match Vendee Les Herbiers vs Chambly. / AFP PHOTO / LOIC VENANCE (Photo credit LOIC VENANCE/AFP via Getty Images)

Football fans return in France: A look at this brand new world

Football with fans is back in France, so what was it like to attend a game with social distancing and more in place?