Matthew, Helen and Paul try to avoid falling victim to any concrete pits as they argue over how Arsenal should have tried to avoid the latest bout of injuries to beset the team.

But hey, we also beat Dinamo Zagreb! Things could be worse but they could also be a lot better. I think. An entire Arsenal week discussed, from Dinamo Zagreb to Alexis Sánchez and Gabriel having moments to forget.

Enjoy in the player below, download or subscribe in iTunes (or all other podcast apps).